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Chocolate Coconut Bliss Balls

Sun, 01 Aug 2021 22:38:46 GMT

Chocolate Coconut Bliss Balls

(dairy free - plant based - vegan)

Ingredients

• 2 tbsp almond butter

• 2 tbsp cacao or cocoa powder

• 1/2 tsp vanilla paste or extract

• 3 tbsp unsweetened coconut flakes

• 2 tbsp pure maple syrup

• 5 pitted dates

• pinch of sea salt

Instructions

• blend all the ingredients in a food processor into a dough-like mixture. If too wet, add a bit more cacao powder and coconut flakes.

• refrigerate for 10 minutes then form dough into balls.

• roll in extra coconut flakes or cacao powder (optional).

• if there are any leftovers, store in a well-sealed container (I use stasher bags ) in the refrigerator up to 1 week or in the freezer up to one month.

Peanut Butter & Jelly Smoothie

Wed, 21 Jul 2021 22:28:45 GMT

Peanut Butter & Jelly Smoothie

(dairy free - plant based - vegan)

Ingredients

• handful of frozen mixed berries

•1 frozen banana

• 1c almond milk

•1/2 scoop @doterra vegan vanilla protein

• 2 tbsp PB

• ice, ice baby

Instructions

• Add all ingredients to a blender and blend on high until smooth! Add to your favorite cup and enjoy on a hot summer day! I love Weck Jars because they hold more smoothie ��

Vegan Chipotle Cheese Sauce

Tue, 01 Jun 2021 22:19:05 GMT

Vegan Chipotle Cheese Sauce

(dairy free - plant based - vegan)

Ingredients

• 1 cup cashews (soaked overnight)

• 1 cup unsweetened almond milk

• ½ cup nutritional yeast

• 1 tablespoon garlic powder or 2 cloves minced garlic (we love garlic)

• 1 chipotle pepper in adobo or sub 1/2 tsp chipotle powder

(you can add more if you like a little more heat)

• 5 small carrots (not required but recommended)

• 1/2 tsp salt (add more as desired)

Instructions

• Add all ingredients to a blender and blend

on high for 2-3 minutes or until smooth- THAT EASY

Sweet Potato & Black Bean Tacos

Tue, 01 Jun 2021 21:54:35 GMT

Sweet Potato & Black Bean Tacos

(dairy free - plant based - vegan)

Ingredients

• 3 medium-sized sweet potatoes

• 1 can of black beans

• 2 tbsp coconut oil

• 1 avocado

• 1 pinch of salt

• Lime wedges (optional)

• Tortillas ( CLICK HERE for my favorite recipe)

• Chipotle Cream Sauce ( CLICK HERE )

Instructions

• Start by peeling and cubing your sweet potato (I recommend doing smaller cubes to allow them to cook through without having to boil them before adding)

• Heat coconut oil in a pan on medium heat and add your sweet potatoes and a pinch of salt

• Cover and cook on medium heat for about 20-25 minutes or until you reach desired texture

• Next, in a small pot cook black beans on medium heat for about 10 minutes

• Once cooked, strain and rinse off excess bean juice to avoid soggy tacos

• Lastly, heat tortillas in a pan, remove from heat, and assemble your tacos with your fave toppings!

These tacos are a fam favorite and are in our weekly rotation.

Hope you love it as much as we do!

Serves 2, with lunch leftovers :)

MOTHER'S DAY GIFT GUIDE

Sat, 01 May 2021 22:41:14 GMT

GIFT IDEAS FOR THE WOMEN IN YOUR LIFE WHO DESERVES SOMETHING SPECIAL

Mother’s day always brings up so many emotions for me. I miss my mom and I wish she was here to be loved on. It’s important to remember that time is short, so cherish everyday and make sure you tell your mom you love them even if they tell you the same thing 11x ;) As you think of sweet gestures, remember that it doesn’t have to cost you a thing to make her feel special, seen, loved and appreciated. Make her a meal, pick flowers from the garden, deep clean the house, be present with her. Times are tough so never feel pressured to purchase, but if you want to get her something, I’ve shared a few ideas that I would love to gift my momma in hopes this helps you!

MEET THE SOURCE BLISS BALLS

These are quite possibly the best thing I’ve ever eaten. I literally will drive to the Irvine farmers market just to get these babies, but they ship too! Ask me how good, THAT GOOD.

RIGHTLY ROYCE PERSONALIZED JEWERLY

This little shop holds such a special place in my heart. A company founded after the loss of a beautiful boy named Royce, creates the most beautiful handcrafted personalized jewelry, with a purpose. When you purchase any rightly royce piece, they donate to a family who has lost a child or to children’s hospitals nationwide. I have given these as gifts, and have several myself!

EMBER GEN 2 COFFEE MUG

I put this on here as a gift for a mom but really I need this. Calling all coffee re-heaters! No but seriously, this would be such a great gift for the new mom, grand mom, dog mom- the mom juggling all the things. You guys, this mug lets you temperature control your beverage..from your phone.. So you don’t have to throw it in the microwave in between vacuuming, diaper changes, or dog walking. technology man.

DOTERRA WELLNESS PROGRAMS

The Wellness Programs are a simple, almost effortless way for you to target a specific health goal and get the exact products you need for what you want to achieve. They remove the hassle of figuring out which essential oils and products to use. There’s no need to repeat the same pattern of scrambling to put together the perfect oil regimen yourself when you can just sign up for a Wellness Program!

A BEAUTIFUL HOUSEPLANT

Skip the flowers that die anyways and give the gift of a house plant. Adds life to any space and something to remember forever (DM or message me to purchase)

DYSON VACUUM

If you would have asked me about a vacuum 7 years ago I would have laughed in your face because I couldn’t care less. Fast forward to 2021, this is the best purchase I’ve ever made and vacuuming is my hobby. My mom always kept a tidy home and I never understood why she had to have the house clean before she did anything but now I get it. Mom, thanks for leading the way - I know you would love this! This thing picks up things I didn’t even know were there and I love that I don’t have to mess with a cord!

VERAGE SKINCARE COLLECTION

Self care is trending and I’m here for it! Veráge is an exclusive system of natural skin care products that nourish and hydrate skin and reduce the visible signs of aging. Each product is composed of true gifts from the Earth: nourishing plant extracts, pure and potent CPTG® essential oils, and select natural ingredients. This makes the perfect mother’s day gift!

PARACHUTE HOME COTTON ROBE

Because who doesn’t love to lounge around in a robe on a quiet sunday morning . . . And let’s be real, this attire is very common these days so why not make it cute. I have this exact one & love it!

For the ones who have lost their mom

For the ones who have lost their child

For the ones who long to be moms

For the dog moms

For all kinds of moms

Happy Mother’s Day, you’re so loved.

Xo,

Court